Individual Counseling
A confidential, supportive environment for exploring emotions, experiences, relationships, challenges, and personal goals.
Services
Counseling Centered on You
No two people experience life's challenges in exactly the same way. Counseling at 3:16 Behavioral Health & Wellness is individualized according to each client's needs, goals, strengths, and circumstances.
Child & Adolescent Counseling
Developmentally appropriate counseling designed to support children, adolescents, and their families through emotional, behavioral, social, and life challenges.
Adult Counseling
Support for adults navigating emotional concerns, relationships, transitions, stress, and other life challenges.
Couples Counseling
A supportive environment for couples seeking to strengthen communication, understand relationship patterns, and address areas of concern.
Family Counseling
Counseling designed to help families strengthen communication, navigate challenges, and work toward healthier relationships.
Older Adult Counseling
Compassionate counseling recognizing the unique transitions, relationships, losses, strengths, and experiences that may accompany later adulthood.
Telehealth
Secure remote counseling when clinically appropriate and permitted by applicable professional requirements.
Faith-Integrated Counseling
Optional integration of Christian faith, spirituality, and values for clients who specifically request this approach.
You Don't Have to Navigate It Alone
Potential areas of concern may include:
- Anxiety
- Depression
- Stress
- Grief & Loss
- Trauma
- Life Transitions
- Relationship Concerns
- Family Conflict
- Self-Esteem
- Emotional Regulation
- Behavioral Concerns
- Adjustment Difficulties
- Caregiver Stress
- School Concerns
- Workplace Stress
- Spiritual or Faith Concerns
This list is not exhaustive and is provided for general information only. Whether counseling is clinically appropriate, and what any individual plan of care may involve, is determined through individualized assessment and treatment planning with the client. No clinical outcome is guaranteed.
Ready to Take the Next Step?
Whether you're beginning counseling for the first time or returning for continued support, getting started is only a few clicks away.